Do you put dinner on the table and wish it looked like it did in that Pinterest pin? Do you wonder why your chicken looks colorless and sad or your vegetables turn to mush? Good! This is the post for you. I am giving you a list of my essential tools for a healthy kitchen. …
Honey Barbeque Dijon Chicken Sheet Pan Dinner
Who likes a one pan plan? Okay, I got it out of the way. I said it. I love rhyming catchy names and I love meals like this. One pan, a few simple ingredients, tried and true techniques, and dinner is on the table! I’ve seen a lot of pins and blog posts on these sheet pan dinners, so you know I had to come up with one. Honey Barbeque Dijon Chicken Sheet Pan Dinner uses pantry staples and a few fresh ingredients to make your weeknight dinner delicious.
Turkey Bolognese Spaghetti Squash Boats
This recipe is the champion of spaghetti squash recipes. Is it just that good? Well, yes, I think it’s very good. The real reason it’s the champion of spaghetti squash recipes is that it’s the first time my husband has been willing to eat it. Success! Victory is mine! Trust when I say that these Turkey Bolognese Spaghetti Squash Boats are a crowd pleaser. The slow cooked sauce is full of flavor and the cheesy topping feels indulgent although this is a really healthy and gluten free dish.
White Bean and Kale Detox Soup
It’s one of those weekends where I am ashamed to admit that I had more carbs than protein. Far too many sweets were consumed. I am literally craving healthy food. White Bean and Kale Detox Soup is just a giant bowl of yummy good for you food. White beans provide fiber and protein, and the…
Kale and Roasted Butternut Squash Salad
When the cooler temps hit, it’s time for the root veggies of fall. Those root veggies include one of my favorites, butternut squash. It’s sweet, buttery, and it just exudes autumn. This Kale and Roasted Butternut Squash Salad is perfect for a light lunch or as a side on the Thanksgiving table. One of the most important things to do when you’re eating healthfully is to eat in season. It’s not only cheaper, but tastier.
Feel free to get creative with this salad as a base. You could use this same preparation and instead of butternut squash, you could use acorn squash, apples, or sweet potatoes. The hearty kale can take the dressing and the heat from the roasted vegetables without becoming wilted. That’s the beauty of kale. It stands up to being dressed before the party, and even the leftovers are delish right out of the fridge.
Citrus Spicy Chicken Tenders
People ask me all the time if I just come up with all of my recipes on my own. Truth be told, there are really few things that haven’t been done. Food blogging is about being inspired. I see an enchilada recipe and that prompts recipes like my Layered Roasted Vegetable Enchiladas. It’s not that…
Spicy Southwest Lentil Chickpea Chili
Fall means pumpkins, apples, sweaters, boots, fallen leaves and CHILI. I love chili. There are so many variations. I put everything from sweet potatoes, to corn, butternut squash, turkey and now lentils and chickpeas into my chili recipes. Spicy Southwest Lentil Chickpea Chili grew out of dinner necessity. You see, we are preparing for a…
Pumpkin Pup Treats
No matter how hot it is where you are, fall is happening. Nothing says fall like Pumpkin flavored treats. You may not be aware of this, but pumpkin is really a treat for your pup the entire year long. Pumpkin has some amazing benefits for the digestion and overall gut health of your furry friend. …
Italian Turkey Veggie Meatloaf
Let me start by saying I think these little meatloaves are just adorable. I love a small package and my Italian Turkey Veggie Meatloaf recipe means no one will go without their favorite piece. Most of the time meatloaf is one large loaf. This means a fight for the end piece, so you could say…
Crispy Tofu Super Food Fried Rice
I have to give my sisters all the credit for this recipe. They make fried rice all the time, and it’s always so good. My crispy tofu super food fried rice takes their technique and adds some healthy twists. A blend of rice and quinoa, tofu and edamame add plant based protein. While the vegetables…
