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Peach Perfect Smoothie Superfood Bowl
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Peach Perfect Smoothie Superfood Bowl

Prep Time 10 minutes
Total Time 20 minutes
Servings 2 people

Ingredients

  • 1 cup Frozen or Fresh Peaches
  • 1 Frozen Banana
  • 1/2 cup Vanilla Greek Nonfat Yogurt use coconut or almond milk yogurt if Vegan
  • 1 cup unsweetened vanilla almond milk keep it nearby to get your desired consistency
  • 1/2 cup old fashioned oats
  • 1/4 cup Hemp Seeds
  • 1/4 cup Almond Butter

Instructions

  • Pour the almond milk and oats into a cup and allow them to soak for 10 minutes. This softens the oats so they will be easier on your blender and easier to digest.
  • Toss the peaches, Greek yogurt, banana, hemp seeds and almond butter into your blender and pulse it start breaking everything up.
  • Pour in the soaked oats and almond milk and blend. As you blend check for the right consistency. For a smoothie bowl, what you want is a super thick consistency. It should almost be the texture of custard.
  • Scoop your smoothie mix into a bowl and top with your favorite toppings. I broke up one of my favorite Vanilla Chia Health Warrior Bars for a nice flavor combo and added crunch.

Notes

This recipe is Vegan (if you use a coconut or almond milk yogurt), Vegetarian and Gluten Free ;)