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Kale Apple and Walnut Salad
Servings
4
Ingredients
4
cups
Kale, shredded
1/2
cup
Apple, chopped
1/3
cup
Walnuts, chopped
1/4
cup
Lemon Juice
1/4
cup
olive oil
2
tsp.
honey or maple syrup
pinch of salt
Instructions
Take the stems out of the kale and finely shred it with a knife. Make sure to massage the kale for about 30 seconds to soften it.
Chop the apple- I like to use a pink lady or honey crisp apple for this salad, but you can use your favorite one.
Toast the walnuts in a dry skillet until they are fragrant. Be careful not to burn them.
Throw everything into a bowl. Mix the olive oil, lemon juice, honey and pinch of salt in a mason jar. Shake the jar until it's well incorporated.
Toss the dressing with the salad. Serve!
Notes
If you are Vegan, use maple syrup instead of honey in the dressing.