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Kale Caesar Pasta Salad
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Kale Caesar Pasta Salad

Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 6

Ingredients

  • 4 1/2 cups Kale, shredded
  • 3 1/2 cups Penne Pasta
  • 1/4 cup Almonds, toasted
  • 6 oz. Greek non-fat yogurt
  • 1 tbsp. Dijon Mustard
  • 1/3 cup Parmesan cheese, grated
  • 2 tsp. Worsestershire Sauce
  • 2 cloves garlic, minced
  • 1/4 tsp. salt
  • black pepper to taste
  • 4 tbsp. Lemon Juice
  • 2 tbsp. olive oil
  • 1-2 tbsp. milk to thin if desired
  • 2 tbsp. Chives, chopped
  • 2 tbsp. Parsley, chopped

Instructions

  • To prepare the ingredients for the salad massage the kale with 2 teaspoons of olive oil until it starts to turn a darker shade of green. This helps the kale to be more tender. While you prepare the kale, cook the pasta according to package instructions. Drain and set aside to cool.
  • For the dressing: Mix all dressing ingredients into a bowl and whisk together or use a blender to bring things together.
  • Toss the kale and pasta together. Add the dressing a little at a time and toss until it’s coated to your liking. Sprinkle the top with sliced toasted almonds.