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Easy Healthy Pizza Roll Ups
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Easy Healthy Pizza Roll Ups

Easy Healthy Pizza Roll Ups are a fun way to have pizza night or serve them as a snack for the big game. An easy 2 ingredient pizza dough makes these a cinch!
Course Main Course
Cuisine Italian
Keyword Healthy Pizza, Pizza Roll Up
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 People

Ingredients

  • 1 cup Non-Fat Greek Yogurt
  • 1 cup Self- Rising Flour If you don't have self rising flour see notes for how to make it with all purpose.
  • 1/4 cup Pizza Sauce I use Muir Glen Organic. Just use your favorite.
  • 1/4 cup Mozzarella Cheese
  • 1/4 cup Parmesan Cheese
  • 10 Pepperoni Slices Cut in half
  • 3 tbsp. Butter
  • 2 tsp. Garlic Minced

Instructions

  • Preheat Oven to 425 Degrees
  • Mix together the Greek Yogurt and Self Rising Flour. It will seem like it won't come together, but just keep stirring and use your hands to bring it together if you need to.
  • When the dough comes together turn it out onto a floured counter. Make sure you flour the counter really well. Using a floured rolling pin roll it out into a 12 x 14 rectangle. You might have some shaggy looking edges, but cut it off square.
  • Spread your sauce onto the rectangle then add cheese and pepperoni.
  • Use a bench scraper or a thin spatula to help you get the dough off the counter if need be. This is a rather sticky dough, but be careful and don't rush. Begin rolling it into a log shape. Just as you would a cinnamon roll.
  • Pinch it shut and now you'll have a log shape. Cut the log shape into 8 equal pinwheels.
  • Place the pinwheels onto a baking sheet lined with parchment paper.
  • Melt the butter together with the garlic. Brush it on the tops of your pinwheels.
  • Bake at 425 degrees for 13-15 minutes or until the pinwheels are firm and golden. Serve garnished with extra parmesan.

Notes

Self-rising flour is all-purpose flour with baking powder and salt added. To make your own, all you have to do is combine 1 cup of all-purpose flour with 1 1/2 teaspoons of baking powder and 1/2 teaspoon of salt.
You must use Greek Yogurt. Regular will be too watery.
I've not tested this with other flours. If you try it with other flour, just note the recipe may not come out.
The recipe can be doubled to feed a crowd, but work with one 12x14 rectangle at a time. Trying to roll out something longer, will make the dough difficult to roll. Just make a double batch of dough and divide it.