Easy Healthy Pizza Roll Ups are a fun way to have pizza night or serve them as a snack for the big game. An easy 2 ingredient pizza dough makes these a cinch!
Course Main Course
Cuisine Italian
Keyword Healthy Pizza, Pizza Roll Up
Prep Time 15 minutesminutes
Cook Time 15 minutesminutes
Total Time 30 minutesminutes
Servings 4People
Ingredients
1cupNon-Fat Greek Yogurt
1cupSelf- Rising FlourIf you don't have self rising flour see notes for how to make it with all purpose.
1/4cupPizza SauceI use Muir Glen Organic. Just use your favorite.
1/4cupMozzarella Cheese
1/4cupParmesan Cheese
10Pepperoni SlicesCut in half
3tbsp.Butter
2tsp.GarlicMinced
Instructions
Preheat Oven to 425 Degrees
Mix together the Greek Yogurt and Self Rising Flour. It will seem like it won't come together, but just keep stirring and use your hands to bring it together if you need to.
When the dough comes together turn it out onto a floured counter. Make sure you flour the counter really well. Using a floured rolling pin roll it out into a 12 x 14 rectangle. You might have some shaggy looking edges, but cut it off square.
Spread your sauce onto the rectangle then add cheese and pepperoni.
Use a bench scraper or a thin spatula to help you get the dough off the counter if need be. This is a rather sticky dough, but be careful and don't rush. Begin rolling it into a log shape. Just as you would a cinnamon roll.
Pinch it shut and now you'll have a log shape. Cut the log shape into 8 equal pinwheels.
Place the pinwheels onto a baking sheet lined with parchment paper.
Melt the butter together with the garlic. Brush it on the tops of your pinwheels.
Bake at 425 degrees for 13-15 minutes or until the pinwheels are firm and golden. Serve garnished with extra parmesan.
Notes
Self-rising flour is all-purpose flour with baking powder and salt added. To make your own, all you have to do is combine 1 cup of all-purpose flour with 1 1/2 teaspoons of baking powder and 1/2 teaspoon of salt.You must use Greek Yogurt. Regular will be too watery.I've not tested this with other flours. If you try it with other flour, just note the recipe may not come out.The recipe can be doubled to feed a crowd, but work with one 12x14 rectangle at a time. Trying to roll out something longer, will make the dough difficult to roll. Just make a double batch of dough and divide it.