1/4cupwater*Add to hummus to achieve desired consistency
3Multigrain Tortillas, Burrito Size
1cupBaby Spinach
1/2cupYellow Pepper Strips
1/2cupMatchstick Carrots
1/2cupPurple Cabbage, shredded
1/2cupCucumber, cut into thin strips
salt, to taste
Instructions
Hummus: In the bowl of a food processor add chickpeas, cumin, garlic and tahini. Gently pulse until things come together. Slowly add water to achieve your desired consistency. Add salt to taste. Set the hummus aside and prep your vegetables.
Soften the tortillas in the microwave for about 15 seconds. Lay a tortilla flat on your cutting board. Add about 2 tbsp of hummus, an even layer of spinach, then the other vegetables. Stick to a single layer , since you don't want to struggle to roll it up.
Take the side of the tortilla closest to you and roll it away from you until you form a roll up shape. Cut the curved ends off, then slice it into 4 equal pieces. Repeat with the other tortillas.
Notes
This recipe is Vegan and Vegetarian.Please note that the type of wrap, hummus and vegetables all determine the nutrition information. Information provided is an estimate for 1/6th of the entire recipe which serves 6 people.