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Lemon Garlic Tilapia Sheet Pan Dinner

Lemon Garlic Tilapia Sheet Pan Dinner

Servings 2


  • 1 tbsp. Butter
  • 1 tsp. garlic, minced
  • 2 tsp. Dried Parsley
  • 12 oz. Tilapia Filets
  • 8 small Baby Yukon Gold Potatoes, halved
  • 1 medium Zucchini, cut in rounds
  • salt and pepper
  • 6 Thin Lemon Slices


  1. Preheat the oven to 425 degrees.
  2. Toss the potato halves with salt, pepper and olive oil. Place them on the baking sheet skin side up and bake on their own for 15 minutes.
  3. While the potatoes are baking, prepare the fish and zucchini. Toss the zucchini with salt, pepper and olive oil and set aside.
  4. Remove the fish from package and be sure to dry any excess moisture with a paper towel. Set aside.
  5. Take the tablespoon of butter, garlic and parsley and melt together in the microwave for about 30 seconds.
  6. When the potatoes are finished their first 15 minutes of baking, scoot them aside and lay down the fish fillets. If you have enough room put your zucchini on there too. Everything needs to make contact with the pan. If you can't get everything on one pan, just use a 2nd sheet.
  7. Brush the zucchini with the garlic butter mixture and season with salt and pepper. Slice some lemon and lay it on top.
  8. Bake for 15 minutes or until the fish begins to easy flake away.
  9. Squeeze with extra lemon before serving.