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Salmon Quinoa Broccoli Spa Bowl

Salmon Quinoa Broccoli Spa Bowl

Servings 2

Ingredients

  • 8 oz. Skinless Salmon Filet
  • 1 lemon
  • 2 cups Broccoli Florets, fresh
  • 1/2 cup Red Quinoa
  • salt and pepper to taste

Instructions

  1. Rinse the quinoa well and cook according to package instructions.
  2. Heat a very light coating of olive oil in a cast iron pan. Season both sides of the salmon with salt and pepper.
  3. When the pan is super hot, put the salmon in. Cut a lemon in half and cook it cut side down along side the salmon.
  4. Watch the salmon closely. It is done once you cannot see any raw looking part from the side. Don't cook it past that point. If the salmon starts to produce a white liquid you're over cooking it.
  5. Remove the salmon from the skillet and place it onto a plate with the lemon. Add a bit more olive oil and the fresh broccoli florets. Salt and pepper the broccoli and stir fry for just a few minutes.
  6. Plate a bed of the quinoa. Then, the salmon and broccoli. Squeeze the charred lemon half over everything and serve.