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Peanut Butter and Jam Baked Oatmeal Bars

Peanut Butter and Jam Baked Oatmeal Bars

Peanut Butter and Jam Baked Oatmeal Bars are a delicious and healthy breakfast or snack. Peanut Butter, honey, strawberry jam, and whole grain oats come together in this tasty treat.

Course Breakfast
Cuisine American
Keyword Breakfast, Breakfast Bars, Gluten Free
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 9 People
Calories 234 kcal

Ingredients

  • 1/2 cup Smooth Natural Peanut Butter Choose one that doesn't have a lot of oil.
  • 2 large Eggs
  • 1/4 cup Honey
  • 1/2 tsp. Vanilla
  • 1/4 tsp. Salt
  • 2.5 cups Old Fashioned Oats Be sure these are certified gluten free if you need to be sure they are gluten free.
  • 1 tsp. Baking Soda
  • 1/2 tsp. Baking Powder
  • 9 tsp. Strawberry Jam Use an all fruit jam. Organic if possible.

Instructions

  1. Preheat the oven to 350 degrees.

    In the bowl of a stand mixer or using a hand mixer and large bowl- mix together the peanut butter, honey, eggs, vanilla and salt until combined.

  2. Add in the oats, baking powder and baking soda. Mix together.  Turn the mixer up to high speed for 15 seconds at the end to break up the oats a bit and combine everything.

  3. Spray an 8x8 baking dish with cooking spray.  Press the oatmeal mixture into the pan.  Using the back of a teaspoon and make 9 divots into the mixture. This is where your jam will go. Make them equal distance apart as they will serve as guides for cutting the bars evenly.

  4. Spoon 1 tsp. of strawberry (or your flavor of choice) jam into those divots.  Bake at 350 degrees and allow to cool completely before you cut and serve.

Recipe Notes

Nutrition facts are calculated using My Fitness Pal App.  The kind of peanut butter and jam you use may make effect nutrition facts. I used Jif Natural Peanut Butter and Aldi Berryhill brand Jam.

Nutrition Facts
Peanut Butter and Jam Baked Oatmeal Bars
Amount Per Serving
Calories 234 Calories from Fat 81
% Daily Value*
Fat 9g14%
Sodium 46mg2%
Carbohydrates 32g11%
Fiber 3g13%
Sugar 12g13%
Protein 7g14%
* Percent Daily Values are based on a 2000 calorie diet.