Garlic Lemon Chicken with Green Beans and Potatoes
Garlic Lemon Chicken with Green Beans and Potatoes is an easy weeknight dinner or one that is perfect for entertaining.
Servings 4 People
Calories 274kcal
Ingredients
- 4 Chicken Thighs
- 1 Pound Red Baby Potatoes
- 12 ounces Green Beans
Dressing Ingredients
- 1/3 cup olive oil
- juice of one lemon
- 2 tbsp. garlic
- 1 tbsp dried oregano
- 1 tbsp dried basil
- 1 tsp. salt
- 1/2 tsp pepper
- 1 tsp. Stone Ground or Dijon mustard
Instructions
- Preheat oven to 400 degrees
- Wash and cut potatoes and green beans - set aside in a bowl.12 ounces Green Beans, 1 Pound Red Baby Potatoes
- Mix together dressing ingredients and set aside .1/3 cup olive oil, juice of one lemon, 2 tbsp. garlic, 1 tbsp dried oregano, 1 tbsp dried basil, 1 tsp. salt, 1/2 tsp pepper, 1 tsp. Stone Ground or Dijon mustard
- Dry off chicken thighs and coat evenly with salt and pepper.4 Chicken Thighs
- Heat a Large pan (that you can transfer to the oven) over medium high heat and add in 2 tbsp. of olive oil.
- When the oil is shimmering and hot place the chicken in the pan skin side down. Let it there for 10 minutes . This is how you will form a good crust on your chicken.
- Meanwhile - toss the potatoes and green beans with half of the dressing and a teaspoon of salt .
- When the chicken thighs are crispy on the skin side move them off to a plate and add in the potatoes and green beans .
- Nestle the chicken in the pan with the green beans and potatoes and drizzle the rest of the garlic dressing over top.
- Transfer to the oven to finish cooking for 25-30 minutes or until the chicken is crispy and 165 degrees Fahrenheit and potatoes and green beans are tender .
- Serve with fresh parsley and a dash of flaked sea salt to really bring out the flavor !
Nutrition
Calories: 274kcal | Carbohydrates: 23g | Protein: 24g | Fat: 15g