1/2cupVanilla Greek Nonfat Yogurtuse coconut or almond milk yogurt if Vegan
1cupunsweetened vanilla almond milkkeep it nearby to get your desired consistency
1/2cupold fashioned oats
1/4 cupHemp Seeds
1/4cupAlmond Butter
Instructions
Pour the almond milk and oats into a cup and allow them to soak for 10 minutes. This softens the oats so they will be easier on your blender and easier to digest.
Toss the peaches, Greek yogurt, banana, hemp seeds and almond butter into your blender and pulse it start breaking everything up.
Pour in the soaked oats and almond milk and blend. As you blend check for the right consistency. For a smoothie bowl, what you want is a super thick consistency. It should almost be the texture of custard.
Scoop your smoothie mix into a bowl and top with your favorite toppings. I broke up one of my favorite Vanilla Chia Health Warrior Bars for a nice flavor combo and added crunch.
Notes
This recipe is Vegan (if you use a coconut or almond milk yogurt), Vegetarian and Gluten Free ;)