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Recipe Idea Round Ups

25 Healthy Soup Recipes for Fall

25 of the Best Healthy Soup Recipes

As soon as colder whether hits I’m making soup recipes left and right. I could eat soup almost every evening. With fall events like Halloween right around the corner, I thought I’d do a round up of my favorite healthy soup recipes. I also include chili and stew in this category.  I’ve divided them out…

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Filed Under: Dinner, Recipe Idea Round Ups, Recipes, Soups and Chili

Make Ahead Healthy Freezer Meals

Make Ahead Healthy Freezer Meals

Make Ahead Healthy Freezer Meals are something I’ve wanted to write about for a while.  I know so many of you are planning for babies or have busy schedules.  Taking a day to stock the freezer with meals you can pull out in a pinch is such a time saver. Freezer Breakfasts Muffins and Quick…

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Filed Under: Healthy Kitchen Cooking Tips, Recipe Idea Round Ups, Recipes

The Best Healthy Zucchini Recipes

The Best Healthy Zucchini Recipes

The best healthy zucchini recipes let this versatile summer vegetable shine. Zoodles, crispy zucchini, muffins or quick bread; there is little this mighty vegetable can’t do. Zucchini Bread and Muffin Recipes The following are recipes for zucchini bread and muffins. Healthy zucchini recipes for baked goods are moist and flavorful because of the high water…

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Filed Under: Recipe Idea Round Ups, Sides, Vegetarian

Easter and Passover Meal Idea Round Up

Easter and Passover Meal Idea Round Up

The weather has not decided whether it is Spring or not.  The calendar on the other hand is clear.  Easter and Passover are just around the corner.  It’s time to ditch the hearty soups and stews in favor of lighter and brighter dishes.  This Easter and Passover Meal Idea Round Up is dedicated to your…

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Filed Under: Recipe Idea Round Ups

10 Easy Healthful Big Game Day Recipes

It’s kind of funny.  Currently trending on Google are requests for recipes like quinoa and strawberries as well as nachos and pizza.  Let’s face it America.  We can’t decide if we want to look good in that bikini or have all the tacos.  Maybe we don’t have to choose.  These 10 Easy Healthful Big Game…

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Filed Under: Recipe Idea Round Ups

5 Healthy Labor Day Picnic Recipes

5 healthy labor day picnic recipes

When you’re trying to eat healthfully a special event can feel like a form of torture. You go into it knowing there will be foods that are rich and high calorie.  Who wants to be the party pooper who brings the boring old iceberg salad.  No one. That’s who.  So, instead of being the Debbie…

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Filed Under: Recipe Idea Round Ups, Recipes

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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

Latest Posts

  • Cranberry Orange Oatmeal Bars
  • Cranberry Sauce with Apple Cider
  • Copycat Starbucks One Bowl Pumpkin Bread
  • 5 Ingredient Energy Bites
  • Make Ahead Healthy Breakfast Sandwiches

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