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Healthy Snacks

Quick Shrimp Ceviche with Cooked Shrimp

Quick Shrimp Ceviche

While ceviche sounds super fancy, it’s simply a way of cooking seafood with citrus juice and serving it salsa style. The reason this is quick shrimp ceviche is that we cut the part out where it has to marinate for several hours to essentially cook the shrimp. Quick Ceviche with cooked shrimp makes this recipe…

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Filed Under: Easy Fresh Fit Meals, Gluten Free, Healthy Snacks, Recipes, Seafood

Copycat Starbucks One Bowl Pumpkin Bread

Copycat Starbucks One Bowl Pumpkin Bread

Forget the lattes, I am here for the pumpkin bread.  This Copycat Starbucks One Bowl Pumpkin Bread is so easy and flavorful, I no longer need to leave the house to cure my cravings. Full of pumpkin flavor and just the right amount of sweetness, this one is a winner. How to Make Copycat Starbucks…

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Filed Under: Breakfast, Desserts, Healthy Snacks, Recipes

Veggie Hummus Mini Wrap Recipe

Veggie Hummus Mini Wraps

I travel with food a lot in the summer. Some foods travel well and for others quality suffers during the trip. Whether you’re at the beach or the ball game, sometimes you need a yummy portable meal.  This Veggie Hummus Mini Wrap Recipe will make nutrition on the go easy!  They would also make a…

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Filed Under: Healthy Snacks, Recipes, Vegan, Vegetarian

5 Ingredient Energy Bites

5 Ingredient Energy Bites

5 Ingredient Energy Bites are a delicious way to satisfy your sweet tooth and give you that little boost you need. You can find a million recipes for these online, but many will include crazy protein powders or far off ingredients. These energy balls are kid friendly and adult approved.   They are also budget approved!…

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Filed Under: Desserts, Gluten Free, Healthy Snacks, Recipes

No Bake Peanut Butter Cookies

No Bake Peanut Butter Cookies

I have been making No Bake Peanut Butter Cookies forever. I don’t know why it took me so long to share them, but here they are. Classic No bake cookie recipe. Many of the recipes I see on the internet have chocolate and honestly I don’t ever make them that way. Growing up I always…

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Filed Under: Desserts, Healthy Snacks, Recipes

Cheesy Spinach Dip Wonton Cups

Cheesy Spinach Dip Wonton Cups

Who doesn’t love a cute little package? These Cheesy Spinach Dip Wonton Cups are exactly that. Packed with the spinach dip flavor you love, but with fewer calories. They are also easily portable. No worries about rolling that dip across the front of your party dress. Party appetizers should always be one bite treats that won’t leave you looking like a toddler at dinner. Oh, is that just me? Trust me when I say, that unless I am in the company of those who know me best, I’ll avoid the dips if I have to stand up and eat.

Filed Under: Healthy Snacks, Sides, Vegetarian

Pumpkin Pecan Cinnamon Granola

Pumpkin Pecan Cinnamon Granola

Sweet and salty is my favorite combo and this homemade granola recipe delivers. Pumpkin Pecan Cinnamon Granola is the perfect seasonal treat. Serve it over yogurt, ice cream or just eat it by the handful right out of the jar. Pumpkin Pecan Cinnamon Granola Recipe Homemade granola will fill your house with the best aroma….

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Filed Under: Breakfast, Healthy Snacks, Recipes

Easy Healthy Pizza Roll Ups

Easy Healthy Pizza Roll Ups

I’ve used this 2 Ingredient pizza dough a few times on the blog. My Cast Iron Barbecue Chicken Pizza and my Garlic Herb and Cheese Bread Sticks use this method. While it’s great that it’s a bit on the healthy side, the real win is how convenient it is. I almost always have flour and…

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Filed Under: Dinner, Healthy Snacks, Recipes

Healthy Pumpkin Banana Muffins

Healthy Pumpkin Banana Muffins

It’s that time of year!  Pumpkin time! I know we only give pumpkin the love during these fall months, but pumpkin is a nutritional power house. You should really be eating this stuff all year long. It’s full of satiating fiber and vitamin A. These Healthy Pumpkin Banana Muffins are naturally sweet and full of…

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Filed Under: Breakfast, Desserts, Healthy Snacks, Recipes

Stuffed Mini Pizza Peppers

Stuffed Mini Pizza Peppers

I can really get behind anything acting as a vehicle for pizza.  We had a big bag of mini peppers I had every intention of enjoying with some hummus and it just never hit the spot that week. I wanted pizza and I thought what if I could make my vegetables taste like pizza? Yes!…

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Filed Under: Gluten Free, Healthy Snacks, Recipes, Sides

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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

Latest Posts

  • Easy Strawberry Lemon Muffins
  • 5 Ingredient Healthy Orange Chicken
  • Quick Shrimp Ceviche with Cooked Shrimp
  • Healthy Fettuccine with Shrimp
  • Carrot Cake Banana Bread without Oil

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