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Breakfast

Copycat Starbucks One Bowl Pumpkin Bread

Copycat Starbucks One Bowl Pumpkin Bread

Forget the lattes, I am here for the pumpkin bread.  This Copycat Starbucks One Bowl Pumpkin Bread is so easy and flavorful, I no longer need to leave the house to cure my cravings. Full of pumpkin flavor and just the right amount of sweetness, this one is a winner. How to Make Copycat Starbucks…

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Filed Under: Breakfast, Desserts, Healthy Snacks, Recipes

Make Ahead Healthy Breakfast Sandwiches

Make Ahead Healthy Breakfast Sandwiches

Do you hit that fast food drive through?  Driving to work each day,  I can admit that I end up at Starbucks getting my beloved turkey bacon and egg white sandwich. Add the coffee, and I have a nice Starbucks tab each month. Needless to say, working from home has been a money saver.  These…

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Filed Under: Breakfast, Recipes

Honey Oat Zucchini Muffins

Honey Oat Zucchini Muffins

Zucchini season is about to be upon us so get ready with these easy healthy Honey Oat Zucchini Muffins.  These are pretty darn healthy for being muffins and I can bet they’ll be family approved. Let your blender or food processor do the work and make this easy muffin recipe.     Honey Oat Zucchini…

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Filed Under: Breakfast, Desserts, Recipes, Vegetarian

Easy Creamy Homemade Sausage Gravy

Easy Creamy Homemade Sausage Gravy

And so we continue the series on comfort food. If you missed the Chocolate Oatmeal Cake make sure you go check it out. This week’s recipe is the comfort food of my child hood.  A giant breakfast on Christmas morning is my Dad’s specialty and gravy is the star of the show. Sausage or chipped…

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Filed Under: Breakfast, Recipes

Blueberry Oatmeal Super Food Protein Bowls

Blueberry Oatmeal Super Food Protein Bowl

If you are following me on Instagram, you will notice that a few days a week I have oatmeal bowls.  I really enjoy oatmeal.  In fact I enjoy it so much, my husband affectionately refers to me as “Oatsy” every time I have a bowl.  He’s corny like that. Lucky for him, I think it’s…

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Filed Under: Breakfast, Gluten Free, Recipes, Vegan

Pumpkin Coffee Cake with Brown Sugar Swirl

Pumpkin Coffee Cake with Brown Sugar Swirl

Tis’ the season for pumpkin and lots of unexpected guests! Coffee cake is the perfect treat for breakfast, brunch or an afternoon coffee date. This Pumpkin Coffee Cake with Brown Sugar Swirl is filled with nutritious pumpkin (the perfect way to use it up after Thanksgiving). Banana lends plenty of moisture and sweetness. Making coffee…

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Filed Under: Breakfast, Desserts, Recipes, Vegan

Pumpkin Pecan Baked Oatmeal

Pumpkin Pecan Baked Oatmeal

I absolutely love baked oatmeal. I make baked oatmeal all the time and I have recipes for Baked Banana Bread Oatmeal and Baked Apple Cinnamon Oatmeal. It’s only fitting that I add a Pumpkin Pecan Baked Oatmeal.  Pumpkin and oats work so well together. The warmth of the cinnamon and nutmeg along with the pecans…

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Filed Under: Breakfast, Recipes

Healthy Easy Pumpkin Spice Bagels

Healthy Easy Pumpkin Spice Bagels

I’ll admit that for me to try a healthy hack it has to be a good one. If you follow me on Instagram you know I went on a tear because I am tired of people trying to make everything with cauliflower. I drew the line with cauliflower “cinnamon rolls” aka cauliflower gnocchi rolled in…

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Filed Under: Breakfast, Recipes

Pumpkin Pecan Cinnamon Granola

Pumpkin Pecan Cinnamon Granola

Sweet and salty is my favorite combo and this homemade granola recipe delivers. Pumpkin Pecan Cinnamon Granola is the perfect seasonal treat. Serve it over yogurt, ice cream or just eat it by the handful right out of the jar. Pumpkin Pecan Cinnamon Granola Recipe Homemade granola will fill your house with the best aroma….

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Filed Under: Breakfast, Healthy Snacks, Recipes

Healthy Pumpkin Banana Muffins

Healthy Pumpkin Banana Muffins

It’s that time of year!  Pumpkin time! I know we only give pumpkin the love during these fall months, but pumpkin is a nutritional power house. You should really be eating this stuff all year long. It’s full of satiating fiber and vitamin A. These Healthy Pumpkin Banana Muffins are naturally sweet and full of…

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Filed Under: Breakfast, Desserts, Healthy Snacks, Recipes

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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

Latest Posts

  • Cranberry Orange Oatmeal Bars
  • Cranberry Sauce with Apple Cider
  • Copycat Starbucks One Bowl Pumpkin Bread
  • 5 Ingredient Energy Bites
  • Make Ahead Healthy Breakfast Sandwiches

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