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Recipes

Cranberry Orange Oatmeal Bars

Cranberry Orange Oatmeal Bars

If you made my cranberry sauce for your holiday gathering, you’re going to want this recipe for Cranberry Orange Oatmeal Bars. This oatmeal bar recipe uses leftover cranberry sauce. I feel like it’s easy to find recipes for all the holiday leftovers, but what to do with the cranberry sauce? Cranberry sauce is more of…

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Filed Under: Desserts, Recipes

Cranberry Sauce with Apple Cider

Cranberry Sauce with Apple Cider

I know there is much debate on whether one should get cranberry sauce from the can or make their own. I’ll eat the stuff from the can, but boy do I love to make my own. First, there’s the fact that it makes the entire house smell like the holidays. Second, you have this amazing…

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Filed Under: Dinner, Recipes, Salsa and Sauces

Copycat Starbucks One Bowl Pumpkin Bread

Copycat Starbucks One Bowl Pumpkin Bread

Forget the lattes, I am here for the pumpkin bread.  This Copycat Starbucks One Bowl Pumpkin Bread is so easy and flavorful, I no longer need to leave the house to cure my cravings. Full of pumpkin flavor and just the right amount of sweetness, this one is a winner. How to Make Copycat Starbucks…

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Filed Under: Breakfast, Desserts, Healthy Snacks, Recipes

5 Ingredient Energy Bites

5 Ingredient Energy Bites

5 Ingredient Energy Bites are a delicious way to satisfy your sweet tooth and give you that little boost you need. You can find a million recipes for these online, but many will include crazy protein powders or far off ingredients. These energy balls are kid friendly and adult approved.   They are also budget approved!…

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Filed Under: Desserts, Gluten Free, Healthy Snacks, Recipes

Make Ahead Healthy Breakfast Sandwiches

Make Ahead Healthy Breakfast Sandwiches

Do you hit that fast food drive through?  Driving to work each day,  I can admit that I end up at Starbucks getting my beloved turkey bacon and egg white sandwich. Add the coffee, and I have a nice Starbucks tab each month. Needless to say, working from home has been a money saver.  These…

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Filed Under: Breakfast, Recipes

Protein Packed Cheeseburger Casserole

Protein Packed Cheeseburger Casserole

Sometimes you just want a burger.  The comfort of a good burger off the grill and a side of macaroni and cheese.  This one pot wonder takes those two comfort foods and puts them together for one delicious treat.  Protein Packed Cheeseburger Casserole comes together super easy with lean ground beef, high protein pasta, a…

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Filed Under: Dinner, Pasta, Recipes

Honey Mint Vodka Mojitos

Honey Mint Vodka Mojitos

Honey Mint Vodka Mojitos are so refreshing. The temps here are in the high 90’s and my mint plant is going crazy. I like a cocktail that is not to sweet or overly complicated. You won’t find me drinking super sugary frozen drinks. I keep my cocktails like my coffee- simple!     Honey Mint…

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Filed Under: Recipes, Smoothies and Drinks

Honey Oat Zucchini Muffins

Honey Oat Zucchini Muffins

Zucchini season is about to be upon us so get ready with these easy healthy Honey Oat Zucchini Muffins.  These are pretty darn healthy for being muffins and I can bet they’ll be family approved. Let your blender or food processor do the work and make this easy muffin recipe.     Honey Oat Zucchini…

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Filed Under: Breakfast, Desserts, Recipes, Vegetarian

No Bake Peanut Butter Cookies

No Bake Peanut Butter Cookies

I have been making No Bake Peanut Butter Cookies forever. I don’t know why it took me so long to share them, but here they are. Classic No bake cookie recipe. Many of the recipes I see on the internet have chocolate and honestly I don’t ever make them that way. Growing up I always…

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Filed Under: Desserts, Healthy Snacks, Recipes

Perfectly Pan Seared Chicken Breast

Perfectly Pan Seared Chicken Breast

Perfectly Pan Seared Chicken Breast- I know this seems so basic, but I shudder every time I watch most people make chicken or any meat on the stove top.  Every time I post a picture of seared chicken people tell me how good it looks and ask how they an do it this way. I…

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Filed Under: Chicken, Dinner, Recipes

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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

Latest Posts

  • Cranberry Orange Oatmeal Bars
  • Cranberry Sauce with Apple Cider
  • Copycat Starbucks One Bowl Pumpkin Bread
  • 5 Ingredient Energy Bites
  • Make Ahead Healthy Breakfast Sandwiches

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