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Easy-Approachable-Whole Food Recipes

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Recipes

Light and Spicy Margarita

Light and Spicy Margarita

I love spice.  I fully expected to embrace the spicy margarita.  It did not disappoint. Since I love a margarita, but hate the heaviness of the sugary mixes that are used, I created my own Light and Spicy Margarita.   Now, if you are a margarita connoisseur look away.  This is NOT traditional. This is…

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Filed Under: Recipes, Smoothies and Drinks, Taco Tuesday

Beef Taco Stuffed Peppers

Beef Taco Stuffed Peppers

Beef Taco Stuffed Peppers are fan favorite around here. I love a stuffed pepper and if you aren’t up for the taco thing, you need to try my Low Carb Cheeseburger Stuffed Peppers. They are always a hit and it’s everything you love about a cheeseburger inside a pepper. How cool is that? Beef Taco…

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Filed Under: Dinner, Recipes, Taco Tuesday

Pupcakes- Birthday Cake for Dogs

Pupcakes Birthday Cake for Dogs

Pupcakes- birthday cake for dogs! I’ll just go ahead and confirm.  Yes, this is a dog cake recipe.  I also made a video for this dog cake recipe. March 31st is a special day around here.   It’s the birthday of our most special family member, Stanley. He’s our fur baby, best friend, and favorite…

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Filed Under: Homemade Dog Treats, Recipes

Double Veggie Fried Rice Recipe

Double Veggie Fried Rice

Fried rice is one of my favorite Asian food recipes. I won’t lie. I get a little sad every time I see another recipe where someone just has to replace my beloved rice with cauliflower. Rice is needed for fried rice.  Now that we have that out of the way, if you’re looking to add…

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Filed Under: Dinner, Gluten Free, Recipes, Vegetarian

7 Minute Easy Healthy Pan Fried Chicken Tenders

7 Minute Easy Healthy Pan Fried Chicken Tenders

7 Minute Easy Healthy Pan Fried Chicken Tenders is a recipe you’ll use over and again. It’s a work horse in your kitchen because you can make a batch of these chicken tenders and turn them into different meals all week long. You can also just make up your favorite veg and serve them as…

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Filed Under: Chicken, Recipes

Easy Creamy Homemade Sausage Gravy

Easy Creamy Homemade Sausage Gravy

And so we continue the series on comfort food. If you missed the Chocolate Oatmeal Cake make sure you go check it out. This week’s recipe is the comfort food of my child hood.  A giant breakfast on Christmas morning is my Dad’s specialty and gravy is the star of the show. Sausage or chipped…

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Filed Under: Breakfast, Recipes

Chocolate Oatmeal Cake

Chocolate Oatmeal Cake

Those of you who follow my blog and social media closely know that my Mom passed away at the end of January. The entire month of January was spent in the hospital with her praying for her healing and then eventually letting her go. The healing process for my family has been difficult, but as…

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Filed Under: Desserts, Recipes

Chili Lime Chicken Street Tacos

Chili Lime Chicken Street Tacos

Tacos are a universally loved dish.  Lately it seems there are these little taco places popping up serving street tacos.  There’s a restaurant not far from my house that has a .99 cent Taco Tuesday.  Any time I have to go in the office to work on a Tuesday, you know where I am having…

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Filed Under: Chicken, Dinner, Gluten Free, Recipes, Taco Tuesday

Low Carb Cheeseburger Stuffed Peppers

Low Carb Cheeseburger Stuffed Peppers

Here I am again with the pepper recipes!  I’m just trying to get you ready for that summer garden bounty. You know when you have all these peppers at once and haven’t a clue what you intend to do with them. My little pizza peppers are a great snack or small meal. These Low Carb…

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Filed Under: Dinner, Gluten Free, Recipes

Blueberry Oatmeal Super Food Protein Bowls

Blueberry Oatmeal Super Food Protein Bowl

If you are following me on Instagram, you will notice that a few days a week I have oatmeal bowls.  I really enjoy oatmeal.  In fact I enjoy it so much, my husband affectionately refers to me as “Oatsy” every time I have a bowl.  He’s corny like that. Lucky for him, I think it’s…

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Filed Under: Breakfast, Gluten Free, Recipes, Vegan

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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

Latest Posts

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  • Cranberry Sauce with Apple Cider
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  • Make Ahead Healthy Breakfast Sandwiches

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