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Chicken

Perfectly Pan Seared Chicken Breast

Perfectly Pan Seared Chicken Breast

Perfectly Pan Seared Chicken Breast- I know this seems so basic, but I shudder every time I watch most people make chicken or any meat on the stove top.  Every time I post a picture of seared chicken people tell me how good it looks and ask how they an do it this way. I…

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Filed Under: Chicken, Dinner, Recipes

7 Minute Easy Healthy Pan Fried Chicken Tenders

7 Minute Easy Healthy Pan Fried Chicken Tenders

7 Minute Easy Healthy Pan Fried Chicken Tenders is a recipe you’ll use over and again. It’s a work horse in your kitchen because you can make a batch of these chicken tenders and turn them into different meals all week long. You can also just make up your favorite veg and serve them as…

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Filed Under: Chicken, Recipes

Chili Lime Chicken Street Tacos

Chili Lime Chicken Street Tacos

Tacos are a universally loved dish.  Lately it seems there are these little taco places popping up serving street tacos.  There’s a restaurant not far from my house that has a .99 cent Taco Tuesday.  Any time I have to go in the office to work on a Tuesday, you know where I am having…

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Filed Under: Chicken, Dinner, Gluten Free, Recipes, Taco Tuesday

Chicken Parmesan Baked Rigatoni

Chicken Parmesan Baked Rigatoni

I’ve been watching Bob Ross on Hulu each night before bed. There’s something about him that is  captivating in the way such small movements create such masterpiece, but I also love his little tidbits of encouragement. Bob often talks about “Happy Accidents.” This Chicken Parmesan Rigatoni is exactly that! A happy accident! I laid some…

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Filed Under: Chicken, Dinner, Pasta, Recipes

Simple Homemade Chicken Enchiladas

Simple Homemade Chicken Enchiladas

*Enchiladas can be a labor of love. This simple Homemade chicken Enchilada recipe uses the help of your Instant Pot or Slow Cooker to make the sauce and the chicken at the same time. I couldn’t believe how well these turned out. I know we’ll be putting them on the regular rotation! Simple Homemade Chicken…

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Filed Under: Chicken, Dinner, Instant Pot, Recipes

Homemade Baked Chicken Nuggets

Homemade Baked Chicken Nuggets

I think almost every kid goes through an “I only eat chicken nuggets” phase. I know I did and even today I enjoy chicken tenders for dinner or over a salad. You know I’m a grown up now so I gotta throw the salad in there.  These Homemade Baked Chicken Nuggets were a brain storm…

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Filed Under: Chicken, Dinner, Recipes

Grilled Honey Hot Wings

Grilled Honey Hot Wings

Do you love some sweet with your heat? If so these Grilled Honey Hot Wings are sure to be your go to recipe. The slightly smoky flavor of the grill perfectly compliments this sweet , spicy and sticky wing sauce. Keep the mess outside and make wings without frying them. Grilled Honey Hot Wings Grilled…

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Filed Under: Chicken, Dinner, Grilling, Recipes

Summer Herb Chicken and Zucchini Pasta

Summer Herb Chicken and Zucchini Pasta

We’ve all had it happen. You go home after a long day to open your fridge and declare there’s nothing to eat. Now unless you’re one of those people that keeps nothing but condiments in your fridge, I’m going to bet you can create a meal at any given time with a little creativity. The…

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Filed Under: Chicken, Dinner, Pasta, Recipes

Easy Basic Chicken Salad Recipe without Celery

Easy Basic Chicken Salad without Celery

If you’re like me and you aren’t exactly drinking celery juice because you love it so much (let’s be real who ACTUALLY enjoys celery juice? No one.) then this is the chicken salad recipe for you. This Easy Basic Chicken Salad Recipe without Celery will give you all the flavor you love in a healthy…

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Filed Under: Chicken, Recipes

Quick and Easy Grilled Chicken Fajitas

Quick and Easy Grilled Chicken Fajitas

When we think of grilling we often think of steaks, ribs and burgers. I love taking recipes you’d normally make inside and adapting them to outdoor cooking. It really ensures that I can use my grill as much as possible. Grilling keeps the mess outside and the flavor cannot be beat. If you have a…

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Filed Under: Chicken, Dinner, Grilling, Recipes, Taco Tuesday

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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

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