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Healthy Snacks

Veggie Hummus Mini Wraps

Veggie Hummus Mini Wraps

I travel with food a lot in the summer. Some foods travel well and for others quality suffers during the trip. Whether you’re at the beach or the ball game, sometimes you need a yummy portable meal.  These Veggie Hummus Mini Wraps are a great way to take nutrition on the go.  They would also…

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Filed Under: Healthy Snacks, Recipes, Vegan, Vegetarian

Chocolate Covered Fruit Nut Granola Bars

Chocolate Covered Fruit Nut Granola Bars

As I browse the granola bar section at the store, I just cannot help but marvel at how much these companies think of themselves. Six sometimes upwards of seven dollars for what is effectively oats and nuts. If you purchase your own ingredients, you can make a great tasting granola bar that’s all your own. These chocolate covered fruit nut granola bars mimic my favorite bar.

Filed Under: Healthy Snacks, Recipes

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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

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