Easy-Approachable-Whole Food Recipes

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  • To all of you mamas out there trying to save time in the morning , make a batch of these Roasted Almond Butter Banana Muffins. They are full of protein and whole grains and the kids can eat them on the way to the bus stop 👌 Recipe ---> https://www.freshfitkitchen.com/roasted-almond-butter-banana-muffins/ #thenewhealthy #cookcl #wholefoodsfaves #foods4thought #bhgfood #realsimple #foodgawker #foodblogfeed #feedfeed #bakefeed #buzzfeast #huffposttaste #busyfamilies #timesavers #breakfastideas #backtoschoolrush #f52grams @foodblogfeed @thefeedfeed @food52 @real_simple
  • Oh. My. Goodness. Don't you just love those recipes you can fix in 15 minutes after a hard day ? The recipe is so easy you have it memorized and you just can't wait to hit that Netflix button and stuff your face . You got me ! Good ! - now head over to @skinnytaste and get the recipe for this pepper steak. Add it to your no thought required, super delicious dinner rotation. 😋😌 #skinnytaste #thenewhealthy #foodgawker #foodblogfeed #foodbloggerloves #nothoughtrequired #easypeasyrecipe #huffposttaste #foodiefaves #busyfamilies
  • Use up those summer veggies in this super flavorful and colorful salad. No cooking required. Fresh and delicious. https://www.freshfitkitchen.com/summer-rainbow-salad/ #foodgawker #healthyfood #healthylifestyle #healthyfoodblogger #cookcl #thenewhealthy #findingvegan #eattherainbow🌈 #howisummer #huffposttaste #bhgfood #buzzfeast #summervegetablegarden
  • These Layered Roasted Vegetable Enchiladas .... 😌 yaaaasssss comfort food ... easy food .... good food .... https://www.freshfitkitchen.com/layered-roasted-vegetable-enchiladas/ #healthyaperture #buzzfeast #buzzfeedfood #wholefoodsfaves #foods4thought #foodgawker #foodphotography #tacotuesdays #huffposttaste #thenewhealthy #cookcl #bhgfood #howisummer #lodge
  • It's been a rough day. You know the kind of day where the internet doesn't work , you have to call Comcast which is never fun, the dog won't stop barking at nothing and the chicken you are making for dinner leaked all over the fridge . 🤦🏻‍♀️ yep Tuesday had been a real kick in the rear . So I'd really love to be 5 again , curl up with my blankey and one of these HEALTHY PEANUT BUTTER POPS. Get the recipe so you will be prepared for that Tuesday which feels like a Monday on steroids ... 😑 https://www.freshfitkitchen.com/peanut-butter-yogurt-pops/ #buzzfeast #buzzfeedfood #huffposttaste #healthyaperture #foodbloggers #wholefoodsfaves #foods4thought #foodstyle #healthysnacks #bhgfood #realsimple

Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

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