Providing fresh and fit recipes to help you live your best life.

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  • Hosting friends for Happy Hour ? These Parmesan Panko Asparagus Fries will surely go with that cold glass champagne or White wine . Get the easy recipe ---> or click the link in my Instagram profile : https://www.freshfitkitchen.com/panko-lemon-parmesan-asparagus-fries/ #howisummer #huffposttaste #wholefoodsfaves #foods4thought #happyhourvibes #summervibes #thenewhealthy #thekitchn #foodblogger #foodstyling #veggielove #vegetarianapps #foodblogger #healthyfoodblogs
  • Ready for the weekend and a pile of waffles .... https://www.freshfitkitchen.com/whole-grain-buttermilk-style-waffles/ #healthyaperture #wholefoodsfaves #wholefoodsfaves #foodblogger #foodstyling #wafflelover #brunching #huffposttaste #food52 #f52grams #thekitchn #thenewhealthy #buzzfeedfood #huffposttaste
  • Kale Caesar Pasta Salad because summer is here and your picnic game needs to be on point. Recipe ---> https://www.freshfitkitchen.com/kale-caesar-pasta-salad/ #wineanddine #foodphotos #howisummer #foodandwine #huffposttaste #wholefoodsfaves #foods4thought #buzzfeast #healthyaperture #foodblogger #foodstyling #pastarecipes #pastasalad #vegetarianfoodies #vegetarianpicnic
  • Thank Goodness . I hope she brings Rosè! #thursdayvibes #humorkeepsmesane #readyfortheweekend #foodblogger #wineanddine #vinoplease
  • This Strawberry and Kale Grain Bowl is the answer to those long warm summer nights . It's easy, no cooking required and absolutely delicious. https://www.freshfitkitchen.com/strawberry-kale-grain-bowl/ #thenewhealthy #buzzfeedfood #huffposttaste #cleanereating #foodblogger #wholefoodsfaves #foods4thought #grainbowls #fresheating #foodphotographer #foodstyling

Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

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