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Easy-Approachable-Whole Food Recipes

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Dinner

Easy Healthy Pan Fried Chicken Tenders (No Breading)

7 Minute Easy Healthy Pan Fried Chicken Tenders

My easy  Easy Healthy Pan Fried Chicken Tenders No Breading are an easy recipe your whole family will love. A simple recipe using chicken tenderloins and your favorite seasoning blend. Dinner can be on the table fast and you can prep extra so you have leftover chicken tenders for other recipes. Easy chicken recipes are…

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Filed Under: Chicken, Recipes

5 Ingredient Healthy Orange Chicken

5 Ingredient Healthier Orange Chicken

Do you love orange chicken, but hate this it always seems like a big calorie bomb?   This easy healthy orange chicken recipe that your entire family will gobble up! What do you use to make easy healthy orange chicken? Orange chicken sauce is basically all the ingredients in good teriyaki sauce with some orange flavor…

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Filed Under: Chicken, Dinner, Easy Fresh Fit Meals, Recipes

Quick Shrimp Ceviche with Cooked Shrimp

Quick Shrimp Ceviche

While ceviche sounds super fancy, it’s simply a way of cooking seafood with citrus juice and serving it salsa style. The reason this is quick shrimp ceviche is that we cut the part out where it has to marinate for several hours to essentially cook the shrimp. Quick Ceviche with cooked shrimp makes this recipe…

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Filed Under: Easy Fresh Fit Meals, Gluten Free, Healthy Snacks, Recipes, Seafood

Healthy Fettuccine with Shrimp

Lemon Garlic Shrimp Fettuccine

Lemon Garlic Shrimp Fettuccine is the ultimate no recipe recipe.  It’s so easy to throw together and absolutely delicious.  It’s easy enough for a weeknight, but pretty enough to entertain with.  I confess that I do love my pasta dishes, but this healthy fettuccine with shrimp has no cream. You also won’t miss the cream!…

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Filed Under: Pasta, Recipes, Seafood

EASIEST Sweet Potato Black Bean Tostadas

Easiest Sweet Potato Black Bean Tostadas

Tostadas, tacos, burritos, enchiladas or chimichangas, basically if you wrap it into some kind of tortilla , I am into it.  These are the easiest sweet potato black bean tostadas because they are made of things you probably already have in your pantry.  They are also entirely plant based tostadas, but I promise you they’ll…

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Filed Under: Dinner, Recipes, Vegan, Vegetarian

Weeknight Worthy Chicken Pot Pie

Weeknight Worthy Chicken Pot Pie

As the weather cools off, I always want food that wraps me up and makes me feel good. Chicken pot pie is definitely at the top of that list. With Weeknight Worthy Chicken Pot Pie, I can indulge even when I am not feeling the labor of love (or the calories) that often goes with…

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Filed Under: Chicken, Recipes

Healthier Hot Ham and Cheese Baked Sliders

Ham and Cheese Baked Sliders

By now we have all heard about these delicious little baked ham slider sandwiches.  Some of the recipes for these have up to 1 cup of butter for 12 little sandwiches. Holidays or not- for me that’s a bit much. My Healthier Hot Ham and Cheese Baked Sliders have all the flavor you love without…

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Filed Under: Dinner, Recipes

Cranberry Sauce with Apple Cider

Cranberry Sauce with Apple Cider

I know there is much debate on whether one should get cranberry sauce from the can or make their own. I’ll eat the stuff from the can, but boy do I love to make my own. First, there’s the fact that it makes the entire house smell like the holidays. Second, you have this amazing…

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Filed Under: Dinner, Recipes, Salsa and Sauces

Protein Packed Cheeseburger Casserole

Protein Packed Cheeseburger Casserole

Sometimes you just want a burger.  The comfort of a good burger off the grill and a side of macaroni and cheese.  This one pot wonder takes those two comfort foods and puts them together for one delicious treat.  Protein Packed Cheeseburger Casserole comes together super easy with lean ground beef, high protein pasta, a…

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Filed Under: Dinner, Pasta, Recipes

Perfectly Pan Seared Chicken Breast

Perfectly Pan Seared Chicken Breast

Perfectly Pan Seared Chicken Breast- I know this seems so basic, but I shudder every time I watch most people make chicken or any meat on the stove top.  Every time I post a picture of seared chicken people tell me how good it looks and ask how they an do it this way. I…

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Filed Under: Chicken, Dinner, Recipes

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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

Latest Posts

  • Easy Healthy Pan Fried Chicken Tenders (No Breading)
  • Easy Strawberry Lemon Muffins
  • 5 Ingredient Healthy Orange Chicken
  • Quick Shrimp Ceviche with Cooked Shrimp
  • Healthy Fettuccine with Shrimp

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