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Dinner

Cranberry Sauce with Apple Cider

Cranberry Sauce with Apple Cider

I know there is much debate on whether one should get cranberry sauce from the can or make their own. I’ll eat the stuff from the can, but boy do I love to make my own. First, there’s the fact that it makes the entire house smell like the holidays. Second, you have this amazing…

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Filed Under: Dinner, Recipes, Salsa and Sauces

Protein Packed Cheeseburger Casserole

Protein Packed Cheeseburger Casserole

Sometimes you just want a burger.  The comfort of a good burger off the grill and a side of macaroni and cheese.  This one pot wonder takes those two comfort foods and puts them together for one delicious treat.  Protein Packed Cheeseburger Casserole comes together super easy with lean ground beef, high protein pasta, a…

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Filed Under: Dinner, Pasta, Recipes

Perfectly Pan Seared Chicken Breast

Perfectly Pan Seared Chicken Breast

Perfectly Pan Seared Chicken Breast- I know this seems so basic, but I shudder every time I watch most people make chicken or any meat on the stove top.  Every time I post a picture of seared chicken people tell me how good it looks and ask how they an do it this way. I…

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Filed Under: Chicken, Dinner, Recipes

Beef Taco Stuffed Peppers

Beef Taco Stuffed Peppers

Beef Taco Stuffed Peppers are fan favorite around here. I love a stuffed pepper and if you aren’t up for the taco thing, you need to try my Low Carb Cheeseburger Stuffed Peppers. They are always a hit and it’s everything you love about a cheeseburger inside a pepper. How cool is that? Beef Taco…

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Filed Under: Dinner, Recipes, Taco Tuesday

Anything Goes Taco Casserole Recipe

Anything Goes Taco Casserole Recipe

I dare not even start a blog post referencing the ugliness in this world right now. All that to say I know you’re probably making due with what you have. That’s why when I created this Anything Goes Taco Casserole Recipe I decided to share it here on the blog. What’s in Taco Casserole? Basically…

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Filed Under: Dinner, Taco Tuesday

Quick Healthy Bologonese Recipe

Quick Healthy Bolognese

Tell your Italian grandmother to look away because this Bolognese sauce is not the labor intensive version her family has crafted for centuries. No this is a Quick Healthy Bolognese recipe. It’s the kind of Bolognese working Mom’s and Dad’s will appreciate. It’s less heavy, perfectly freezable and the kids will love it. What is…

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Filed Under: Dinner, Pasta, Salsa and Sauces

Double Veggie Fried Rice Recipe

Double Veggie Fried Rice

Fried rice is one of my favorite Asian food recipes. I won’t lie. I get a little sad every time I see another recipe where someone just has to replace my beloved rice with cauliflower. Rice is needed for fried rice.  Now that we have that out of the way, if you’re looking to add…

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Filed Under: Dinner, Gluten Free, Recipes, Vegetarian

7 Minute Easy Healthy Pan Fried Chicken Tenders

7 Minute Easy Healthy Pan Fried Chicken Tenders

7 Minute Easy Healthy Pan Fried Chicken Tenders is a recipe you’ll use over and again. It’s a work horse in your kitchen because you can make a batch of these chicken tenders and turn them into different meals all week long. You can also just make up your favorite veg and serve them as…

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Filed Under: Chicken, Recipes

Chili Lime Chicken Street Tacos

Chili Lime Chicken Street Tacos

Tacos are a universally loved dish.  Lately it seems there are these little taco places popping up serving street tacos.  There’s a restaurant not far from my house that has a .99 cent Taco Tuesday.  Any time I have to go in the office to work on a Tuesday, you know where I am having…

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Filed Under: Chicken, Dinner, Gluten Free, Recipes, Taco Tuesday

Low Carb Cheeseburger Stuffed Peppers

Low Carb Cheeseburger Stuffed Peppers

Here I am again with the pepper recipes!  I’m just trying to get you ready for that summer garden bounty. You know when you have all these peppers at once and haven’t a clue what you intend to do with them. My little pizza peppers are a great snack or small meal. These Low Carb…

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Filed Under: Dinner, Gluten Free, Recipes

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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

Latest Posts

  • Cranberry Orange Oatmeal Bars
  • Cranberry Sauce with Apple Cider
  • Copycat Starbucks One Bowl Pumpkin Bread
  • 5 Ingredient Energy Bites
  • Make Ahead Healthy Breakfast Sandwiches

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