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Desserts

Healthy Pumpkin Banana Muffins

Healthy Pumpkin Banana Muffins

It’s that time of year!  Pumpkin time! I know we only give pumpkin the love during these fall months, but pumpkin is a nutritional power house. You should really be eating this stuff all year long. It’s full of satiating fiber and vitamin A. These Healthy Pumpkin Banana Muffins are naturally sweet and full of…

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Filed Under: Breakfast, Desserts, Healthy Snacks, Recipes

Healthy Oat Topped Peach Crumble

Healthy Oat Topped Peach Crumble

Who loves a crumble? A crumble is the PERFECT way to show off summer fruit. This Healthy Oat Topped Peach Crumble will show off the beauty that is summer peaches. A sweet topping that almost resembles and oatmeal cookie paired with the sweet and yummy peaches. You’ve got yourself a crowd pleasing dessert with this…

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Filed Under: Desserts, Grilling, Recipes

Boozy Strawberry Basil Mint Lemonade Pops

Boozy Strawberry Basil Mint Lemonade Pops

Popsicles are not just for kids anymore!  These Boozy Strawberry Basil Mint Lemonade Pops are just the treat for the grown ups at your next party.  Serve it super slushy or pour into popsicle molds for a pretty, clean and refreshing treat! How to Make Popsicles with Vodka A blender is a key tool for…

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Filed Under: Desserts, Recipes, Smoothies and Drinks

Raspberry Lemon Yogurt Muffins

Raspberry Lemon Yogurt Muffins

Every time I think about a muffin recipe for the blog, I wonder… Do I need more muffin recipes on the blog?  The answer is absolutely yes! Muffins are so versatile. They are breakfast, dessert, handheld and the possibilities are endless. So whether you agree we need more muffin recipes or not; here are Raspberry…

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Filed Under: Breakfast, Desserts, Recipes

Cinnamon Roll Banana Muffins

Cinnamon roll and banana bread are coming together for this delicious banana muffin recipe. It seems like every time I think I want cinnamon rolls it’s 10AM on a Saturday.  I want them now, not at lunch time. Cinnamon Roll Banana Muffins have solved this weekend conundrum. While they still have some sugar in them,…

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Filed Under: Breakfast, Desserts, Recipes

One Bowl Vegan Chocolate Chip Banana Bread

One Bowl Vegan Chocolate Chip Banana Bread

Banana bread gets made a lot around here. It’s the perfect use up for those sad bananas on the counter and I love to prepare a little something sweet for the week. Inevitably when I finish my meals, I get a little sweet tooth. It’s far better to be prepared with something nutritious and delicious…

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Filed Under: Breakfast, Desserts, Recipes

Apple Streusel Muffins Recipe

Apple Streusel Muffins

This Apple Streusel Muffins Recipe is perfect for breakfast, brunch or dessert. Made with fresh apples, apple sauce, Greek Yogurt and the warmth of cinnamon and nutmeg, these will be a hit with everyone in your family.  Although this recipe contains some sugar, there is also the nutrition from Greek Yogurt, apple and the addition…

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Filed Under: Breakfast, Desserts, Recipes

Easy S’mores No Bake Cheesecake

Easy S'mores No Bake Cheesecake

Oh do I have the summer treat for you!  This easy no bake cheesecake recipe is infused with the flavors of s’mores. The ultimate campfire treat. Yes this Easy S’mores No Bake Cheesecake will cool you down and have you coming back for seconds. Cheesecake recipes can dip into the neighborhood of 1000 calories per…

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Filed Under: Desserts, Recipes

Light Lemon Bars

Light Lemon Bars

Lemon Bars- don’t they just scream summer?  I love that cookie crust and the tangy lemon flavor. Summer calls for fruit based desserts. Winter was made for those heavy chocolate treats, but in summer, I need a dessert that will cool me down. These Light Lemon Bars deliver a lower calorie and no refined sugar…

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Filed Under: Desserts, Recipes

Double Chocolate Banana Muffins

Double Chocolate Banana Muffins

Chocolate.  Sometimes I just need it. Ever raid the cabinets and start eating chocolate chips instead of making cookies?  Come on. Don’t leave me hanging.  These Double Chocolate Banana Muffins are the answer to your chocolate loving prayers. Honestly, they are healthy enough for breakfast.  Why not surprise the kids with a chocolate for breakfast? …

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Filed Under: Desserts, Gluten Free, Recipes

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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

Latest Posts

  • Cast Iron Barbecue Chicken Pizza
  • Protein Packed Cheeseburger Casserole
  • Almond Flour Air Fried Chicken (Keto)
  • Easy Basic Chicken Salad Recipe without Celery
  • Easy Airfryer Crispy Taco Shells (Oven or Air Fryer)

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