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Gluten Free

Sesame Soy Tofu Bowls

Sesame Soy Tofu Bowls

Say tofu in a large group and watch the faces change.  I feel like I always need to convince people that tofu can be really good. I understand that white block isn’t the most appetizing, but I watch insta-stories throughout the day where my food blogger buddies apologize for the ugly raw chicken on the…

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Filed Under: Dinner, Gluten Free, Recipes, Vegan, Vegetarian

Layered Roasted Vegetable Enchiladas

Layered Roasted Vegetable Enchiladas

What’s one thing I didn’t consider when I decided to be a food blogger?  Technology.  I had no idea what I didn’t know.  I just love to cook. Then, words like recipe plug in, SEO, indexing and code entered my life and I realized that cooking would be about 20% of the job.  Turns out…

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Filed Under: Dinner, Gluten Free, Recipes, Taco Tuesday, Vegetarian

Sweet Potato Chips with Zesty Honey Mustard Sauce

Sweet Potato Chips with Zesty Honey Mustard Sauce

I have to tell you.  I really hate it when people demonize carbs.  A few years ago it seemed the traditional potato got cast aside for the sweet potato.  I still love regular potatoes, but today I jumped on the bandwagon and I am not sad about it. Sweet Potato Chips with Zesty Honey Mustard…

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Filed Under: Gluten Free, Recipes, Sides, Vegan, Vegetarian

20 Minute Asian Noodle Stir Fry

20 Minute Asian Noodle Stir Fry

Sometimes the real work is not in the cooking, but in the prep.  Grocery stores are realizing that and they are offering a ton of prepped vegetables and sauces.  While these can come at a small premium on price, when time is of the essence, they are worth it.  This 20 Minute Asian noodle Stir…

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Filed Under: Dinner, Gluten Free, Recipes

Crispy Gluten Free Chicken Tenders

Crispy Gluten Free Chicken Tenders

One of the scariest things about going gluten free is the prospect of giving up crispy food.  In hearing that you may need to embark on a gluten free diet, you suddenly crave everything gluten laden.   These crispy gluten free chicken tenders are the answer to that crispy food craving. The ingredients are common pantry…

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Filed Under: Chicken, Dinner, Gluten Free, Recipes

Gluten Free Blueberry Muffins

Gluten Free Blueberry Muffins

I finally did it.  Today I feel like I conquered the mount Everest of baking.  Gluten free baking is complicated.  The flour options are unlimited and the margin for error is evident. These Gluten Free Blueberry Muffins are a winner in my gluten free baking book. I think the best gluten free baking flours are…

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Filed Under: Breakfast, Gluten Free, Recipes

Quick Berry Almond Butter Steel Cut Oats

Quick Berry Almond Butter Steel Cut Oats

Steel cut oats are definitely my thing.  The issue is I don’t have time to stand over the stove for 30 minutes on a typical Tuesday to cook the traditional kind. The good news is, I won’t be doing that anytime soon.  These Quick Berry Almond Butter Steel Cut Oats are creamy and delicious.  I…

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Filed Under: Breakfast, Gluten Free, Recipes, Vegan, Vegetarian

White Bean Chicken Quinoa Chili

White Bean Chicken Qunioa Chili

It’s that time of year. The big game is coming up and it’s an Olympic year.  I love the Olympics. I still remember my Mom letting me stay up super late to see Kristi Yamaguchi take gold.  A big batch of White Bean Chicken Quinoa Chili seems the perfect way to celebrate the season. Healthy…

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Filed Under: Chicken, Dinner, Gluten Free, Instant Pot, Recipes, Slow Cooker Recipes, Soups and Chili

Italian Zucchini Pepper Casserole

Italian Zucchini Pepper Casserole

Stuffed peppers are one of my favorite dinners. We had them for dinner a lot when I was a kid.  I had some odds and ends around, but not quite enough to make the number of peppers I’d like.  So, why not make it a casserole? The rice in this Italian Zucchini Pepper Casserole stretches…

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Filed Under: Dinner, Gluten Free, Instant Pot, Recipes

Refined Sugar Free Super Seed Granola

Refined Sugar Free Super Seed Granola

Granola always has this feeling of health when you eat it.  But, turn over the package in many you find in the grocery store and you’ll find you’re better off with a donut.  This Refined Sugar Free Super Seed Granola is the answer to your over sugared granola prayers. All of the sugar in this…

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Filed Under: Breakfast, Gluten Free, Recipes, Vegan

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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

Latest Posts

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