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Baked Blueberry Steel Cut Oats and a Give Away!

Baked Blueberry Steel Cut Oats and a Give Away!

I love me some oatmeal.  My husband often jokes that I panic if we are out of oatmeal or beans.  He’s right.  They are just such versatile ingredients.  Oatmeal is truly one of my favorite breakfast treats and not just because it’s healthy.  Steel cut oats are an absolute favorite.  They can take a little while on the stove, but these Baked Blueberry Steel Cut Oats are super easy and so very yummy.

The nice thing about this Baked Blueberry Steel Cut Oats recipe is that you don’t need to add sugar. The oats get their sweetness from the blueberries, oats, cinnamon and vanilla almond milk.  You can derive sweetness from a variety foods and it doesn’t require you to add sugar.  You may find that the first few times you try recipes like these, that you miss the sugar.  I encourage you to keep trying those recipes and allow your taste buds to adapt.  If you’ve ever given up soda for instance, you know the struggle it can be to train your taste buds to less sweet beverages.

This brings me to my GIVEAWAY!  I am so excited to give this book to someone who is trying to cut the sugar out of their life.  Sarah Wilson gives you an 8 week plan to rid yourself of the desire for overly sweet foods.  It doesn’t mean you won’t eat sugary treats ever again, but it does mean that you’ll have a completely different take on what is sweet and what is not making healthier choices easier.

To Enter the Giveaway

  1.  Comment on this post with whether you’d like to quit sugar and why.
  2. Subscribe to our mailing list.  We don’t share your email for spammy things and you’ll automatically be entered to win “I Quit Sugar – Your Complete Detox Program and Cookbook” by Sarah Wilson.  All you have to do is is put your email In the box that says “subscribe to our mailing list.”  It will be to your right if you’re on a desk top. Scroll down on the homepage from mobile. 😉
  3. If you’re already a subscriber , you can skip step 2.  After you comment, you’ll be entered!
  4. Winner will be announced on Tuesday 3/20.  Only one entry per person please. 🙂

Baked Banana Blueberry Oatmeal and a Giveaway

To get the recipe for this delicious oatmeal head over to my page on the Today Food Club Community.  I am submitting recipes there for a chance to be featured on the show or have my recipe announced on air.  It already happened once last year with my Strawberry Lemon Muffins.  I nearly lost it when Al Roker featured my muffins on the show in a little 3 second segment.  I geeked out!

You can get the recipe for this delicious Baked Blueberry Steel Cut Oatmeal on my profile at Today Food at the link below- Please click the bubble to vote my recipe up;)  All you have to do is click on the bubble beside the words VOTE UP to give me a vote and a chance to be featured!

BAKED BLUEBERRY BANANA OATMEAL RECIPE

Baked Blueberry Steel Cut Oats

Thank you!

 

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Fresh Fit Meal Plan Guide Week 12 - Fresh Fit Kitchen

Tuesday 28th of March 2017

[…] Baked Blueberry Steel Cut Oats made an appearance this week.  They are a great make ahead meal you can keep in the fridge for the […]

Denise Petrarca

Monday 20th of March 2017

Yes, I want to quit sugar. I would love some great recipes to help me do so!I need to drop some pesky pounds.

Krysten

Monday 20th of March 2017

I feel you! I love that we are learning so much more about sugar and it's effects. I think the diet industry has definitely focused on fat far too much. While we've been focusing on our fat intake, sugar has been that silent demon to our weight loss goals.

Cherie

Sunday 19th of March 2017

Would love this cookbook!! I want to quit sugar not just for myself but for my teenagers. I want them going off to college making good, healthy food choices.

Krysten

Sunday 19th of March 2017

Cherie! That's a great reason to quit the sugar. It is challenging, but the changes are so worth it.

Natalie Hardy

Sunday 19th of March 2017

With my recent gift of life, I was advised to maintain a heart healthy diet. For the last 13 years, I have had to eat things that weren't as healthy due to food restrictions. I'm excited for this new journey ( and to start trying some of your recipes now that I can use that food!) Having this book as a guide to cut out sugar would be a great addition! Thanks for sharing your love of cooking!

Krysten

Sunday 19th of March 2017

Natalie! First of all let me tell you how absolutely THRILLED I am for you. I've prayed for this for you and I am so happy to hear those prayers are answered. Your story always reminds me that we get one body to live in so we have to treat it well. ;) Congrats my friend!

Jennifer Whitehead

Saturday 18th of March 2017

I'm trying this oats (gluten-free for me!) recipe soon! I love that oats are so satisfying and good for you. I'm excited to try this treat because after 50 the pounds just don't want to come off and it's too easy to gain weight. Eating something yummy that I don't have to feel guilty about is a plus! Thanks for sharing your gifts with us, Krysten!

Krysten

Sunday 19th of March 2017

Awe Jennifer your support means the world to me. I love Bob's Red Mill Gluten Free Oats. We use them even though no one here has any super strict dietary restrictions. They are awesome.

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