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Chicken

Crispy Parmesan Chicken Summer Salad

Crispy Parmsan Chicken Summer Salad

End of summer is the best time for a dinner salad and this Crispy Parmesan Chicken Summer Salad makes use of all that yummy summer produce like tomatoes and fresh corn.  A simple dressing of olive oil, vinegar and dried herbs, my go to dressing, makes this one a winner.  Olive oil and vinegar dressings…

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Filed Under: Chicken, Recipes

Crispy Gluten Free Chicken Tenders

Crispy Gluten Free Chicken Tenders

One of the scariest things about going gluten free is the prospect of giving up crispy food.  In hearing that you may need to embark on a gluten free diet, you suddenly crave everything gluten laden.   These crispy gluten free chicken tenders are the answer to that crispy food craving. The ingredients are common pantry…

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Filed Under: Chicken, Dinner, Gluten Free, Recipes

Chicken Barbecue Sandwiches with Pineapple Slaw

Chicken Barbecue Sandwiches with Pineapple Slaw

When I need to feed a crowd, my slow cooker comes to the rescue.  The biggest hurdle with feeding large numbers of people is keeping the food hot and getting everything ready at the same time. Chicken Barbecue Sandwiches with Pineapple Slaw get better with time.  The slaw comes together in the fridge as it…

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Filed Under: Chicken, Dinner, Instant Pot, Recipes, Slow Cooker Recipes

White Bean Chicken Quinoa Chili

White Bean Chicken Qunioa Chili

It’s that time of year. The big game is coming up and it’s an Olympic year.  I love the Olympics. I still remember my Mom letting me stay up super late to see Kristi Yamaguchi take gold.  A big batch of White Bean Chicken Quinoa Chili seems the perfect way to celebrate the season. Healthy…

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Filed Under: Chicken, Dinner, Gluten Free, Instant Pot, Recipes, Slow Cooker Recipes, Soups and Chili

Pineapple Teriyaki Chicken {Instant Pot}

Pineapple Teriyaki Chicken

Who loves saucy Asian dishes over rice?  If you raised your hand, you are my people. This Pineapple Teriyaki Chicken answers the call for take out, without having to leave the house. I know it’s no surprise, I made this in the Instant Pot. If you have a different electric pressure cooker, that’s fine. Just…

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Filed Under: Chicken, Dinner, Instant Pot, Recipes

Toasted Rice and Chicken Soup with Lemon

Toasted Rice and Chicken Soup with Lemon

Tis the season for colds and flu.  This Toasted Rice and Chicken Soup with Lemon comes together so easily that even if you’re the sick one, you can prepare it. Just toast up some rice and vegetables, dump in the chicken and broth, then let the Instant Pot do the work.  No Instant Pot?  No…

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Filed Under: Chicken, Instant Pot, Recipes, Soups and Chili

3 Ingredient Instant Pot Chicken Tacos

3 Ingredient Instant Pot Chicken Tacos

If you’re following me on Instagram you’ll notice on my stories that I love my Instant Pot. I got it several months ago and I’ve only recently started experimenting with the pressure cook functions. These 3 Ingredient Instant Pot Chicken Tacos are one of my most amazing discoveries.  I am so excited to share this…

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Filed Under: Chicken, Dinner, Gluten Free, Instant Pot, Recipes, Taco Tuesday

Chicken Noodle Soup with Zucchini and Corn

Chicken Noodle Soup with Zucchini and Corn

I think it’s a bit weird that we tend to reserve soups for winter.  The vegetables are never better than they are at the height of summer. If you fire up that hot grill, why not make a fresh tasting soup with the bounty from the garden?  This Chicken Noodle Soup with Zucchini and Corn…

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Filed Under: Chicken, Dinner, Gluten Free, Soups and Chili

Spicy Chipotle Honey Barbecue Chicken

Spicy Chipotle Honey Barbecue Chicken

Okay it’s confession time.  I am a food blogger and self proclaimed foodie and I dislike smoked barbecue food.  It’s not the sauce.  It’s typically the smoke flavor.  It over powers all of the other flavors for me and I can’t help but feel like I am eating the grill drippings instead of the food. …

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Filed Under: Chicken, Dinner, Gluten Free

Spinach Goat Cheese Stuffed Chicken

Spinach Goat Cheese Stuffed Chicken

There are days I am in the mood for a long ingredient list.  I admit that most days I am not. This Spinach Goat Cheese Stuffed Chicken is just 5 ingredients.  Some ingredients give you a big bang for your flavor buck and goat cheese is on of them.  It’s tangy, creamy, and plays well…

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Filed Under: Chicken, Dinner, Recipes

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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

Latest Posts

  • Cast Iron Barbecue Chicken Pizza
  • Protein Packed Cheeseburger Casserole
  • Almond Flour Air Fried Chicken (Keto)
  • Easy Basic Chicken Salad Recipe without Celery
  • Easy Airfryer Crispy Taco Shells (Oven or Air Fryer)

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