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Easy-Approachable-Whole Food Recipes

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Dinner

Quick Shrimp Ceviche

Quick Shrimp Ceviche

While ceviche sounds super fancy, it’s simply a way of cooking seafood with citrus juice and serving it salsa style. The reason this is quick shrimp ceviche is that we cut the part out where it has to marinate for several hours to essentially cook the shrimp. The shrimp go in already cooked and the…

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Filed Under: Easy Fresh Fit Meals, Gluten Free, Healthy Snacks, Recipes, Seafood

Lemon Thyme Butter Turkey Breast

Lemon Thyme Butter Turkey Breast

My dream kitchen definitely has double ovens. But for me and most of the country that’s still a dream and on Thanksgiving I find myself wishing for more oven space. I make whole chickens in the slow cooker all the time. We love the turkey breast so I thought why not make a slow cooker…

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Filed Under: Dinner, Slow Cooker Recipes

One Pot Creamy Macaroni and Cheese

One Pot Creamy Mac and Cheese

One of the most intimidating things about homemade macaroni and cheese is making the roux! Fear not! You won’t need to make a roux (a mixture of flour of butter to thicken the sauce) to have thick, and delicious macaroni and cheese. This one Pot Creamy Macaroni and Cheese will become a go to on…

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Filed Under: Dinner, Recipes, Sides, Vegetarian

25 Healthy Soup Recipes for Fall

25 of the Best Healthy Soup Recipes

As soon as colder whether hits I’m making soup recipes left and right. I could eat soup almost every evening. With fall events like Halloween right around the corner, I thought I’d do a round up of my favorite healthy soup recipes. I also include chili and stew in this category.  I’ve divided them out…

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Filed Under: Dinner, Recipe Idea Round Ups, Recipes, Soups and Chili

Slow Cooker Healthy French Onion Soup

Slow Cooker Healthy French Onion Soup

When it comes to healthy eating, French Onion Soup isn’t usually a dish you think of.  That heavy cheese and bread layer always puts it in the category of indulgent. This Slow Cooker Healthy French Onion Soup is not only easy, but the addition of bone broth and the lighter application of cheese and bread…

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Filed Under: Dinner, Recipes, Soups and Chili

Chicken Parmesan Baked Rigatoni

Chicken Parmesan Baked Rigatoni

I’ve been watching Bob Ross on Hulu each night before bed. There’s something about him that is  captivating in the way such small movements create such masterpiece, but I also love his little tidbits of encouragement. Bob often talks about “Happy Accidents.” This Chicken Parmesan Rigatoni is exactly that! A happy accident! I laid some…

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Filed Under: Chicken, Dinner, Pasta, Recipes

Chili Lime Blackened Salmon with Pico De Gallo

Chili Lime Blackened Salmon with Pico De Gallo

Fish can be intimidating for inexperienced cooks, but I promise you that it’s one of the easiest things you can start with. Salmon in particular is forgiving due to its high fat content. It’s hard to dry out salmon. This Chili Lime Blackened Salmon with Pico De Gallo has a delicious fresh mex flavor profile….

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Filed Under: Dinner, Recipes, Seafood

Simple Homemade Chicken Enchiladas

Simple Homemade Chicken Enchiladas

*Enchiladas can be a labor of love. This simple Homemade chicken Enchilada recipe uses the help of your Instant Pot or Slow Cooker to make the sauce and the chicken at the same time. I couldn’t believe how well these turned out. I know we’ll be putting them on the regular rotation! Simple Homemade Chicken…

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Filed Under: Chicken, Dinner, Instant Pot, Recipes

Easy Healthy Pizza Roll Ups

Easy Healthy Pizza Roll Ups

I’ve used this 2 Ingredient pizza dough a few times on the blog. My Cast Iron Barbecue Chicken Pizza and my Garlic Herb and Cheese Bread Sticks use this method. While it’s great that it’s a bit on the healthy side, the real win is how convenient it is. I almost always have flour and…

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Filed Under: Dinner, Healthy Snacks, Recipes

Homemade Baked Chicken Nuggets

Homemade Baked Chicken Nuggets

I think almost every kid goes through an “I only eat chicken nuggets” phase. I know I did and even today I enjoy chicken tenders for dinner or over a salad. You know I’m a grown up now so I gotta throw the salad in there.  These Homemade Baked Chicken Nuggets were a brain storm…

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Filed Under: Chicken, Dinner, Recipes

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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

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