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Easy-Approachable-Whole Food Recipes

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Dinner

Grilled Honey Hot Wings

Grilled Honey Hot Wings

Do you love some sweet with your heat? If so these Grilled Honey Hot Wings are sure to be your go to recipe. The slightly smoky flavor of the grill perfectly compliments this sweet , spicy and sticky wing sauce. Keep the mess outside and make wings without frying them. Grilled Honey Hot Wings Grilled…

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Filed Under: Chicken, Dinner, Grilling, Recipes

Lemon Broccoli Pasta Salad

Lemon Broccoli Pasta Salad

I love me a pasta salad, but I feel like they are either soaked in oil or mayo. This Lemon Broccoli Pasta Salad is a light and fresh take on everyone’s favorite summer side dish. The lemon gives a light and bright flavor while the broccoli adds some healthy fiber. Use as much or as…

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Filed Under: Pasta, Recipes, Sides, Vegetarian

Copycat Panera Shells and Cheese

Copycat Panera Shells and Cheese

I have to admit that I am not a big fan of Panera Bread as a whole. While I like their healthier approach to food, some things are just kind of sub par for the price. One thing that isn’t? The shells and cheese! It’s not the lowest calorie offering, but man is it good….

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Filed Under: Dinner, Pasta, Recipes, Vegetarian

Summer Herb Chicken and Zucchini Pasta

Summer Herb Chicken and Zucchini Pasta

We’ve all had it happen. You go home after a long day to open your fridge and declare there’s nothing to eat. Now unless you’re one of those people that keeps nothing but condiments in your fridge, I’m going to bet you can create a meal at any given time with a little creativity. The…

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Filed Under: Chicken, Dinner, Pasta, Recipes

Easy Basic Chicken Salad Recipe without Celery

Easy Basic Chicken Salad without Celery

If you’re like me and you aren’t exactly drinking celery juice because you love it so much (let’s be real who ACTUALLY enjoys celery juice? No one.) then this is the chicken salad recipe for you. This Easy Basic Chicken Salad Recipe without Celery will give you all the flavor you love in a healthy…

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Filed Under: Chicken, Recipes

Quick and Easy Grilled Chicken Fajitas

Quick and Easy Grilled Chicken Fajitas

When we think of grilling we often think of steaks, ribs and burgers. I love taking recipes you’d normally make inside and adapting them to outdoor cooking. It really ensures that I can use my grill as much as possible. Grilling keeps the mess outside and the flavor cannot be beat. If you have a…

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Filed Under: Chicken, Dinner, Grilling, Recipes, Taco Tuesday

Asian Salmon Chopped Salad

Asian Chopped Salmon Salad

I absolutely love a short cut from the store when it makes sense. This Asian Salmon Chopped Salad is one of my favorite easy weeknight meals. I truly didn’t expect to enjoy it as much as I did. People were asking about the recipe when I posted it on Instagram so I thought why not…

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Filed Under: Dinner, Recipes, Seafood

Grilled Chicken Pasta Primavera

Grilled Chicken Pasta Primavera

You may think grilling season is all pork butts and ribs. If you’re like me those kinds of things really don’t appeal quite like the light and healthy fare of summer. Hotter tempertures and more active days leave me craving the lighter side. This Grilled Chicken Pasta Primavera Recipe is one I came up with…

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Filed Under: Chicken, Dinner, Grilling, Pasta, Recipes

Cheesy Taco Pasta Shells

Cheesy Taco Pasta Shells

Who remembers having hamburger helper as a kid? Yep, you have yourself a bonafied Cheeseburger Macaroni fan here. My other favorite flavor was the taco flavored pasta. I can’t remember the exact name, but these Cheesy Taco Pasta Shells will take you right back to the good old days. This recipe is an easy weeknight…

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Filed Under: Dinner, Pasta, Recipes

Almond Flour Air Fried Chicken

Almond Flour Air Fried Chicken

Necessity is the mother of invention. I go to make dinner wanting a nice crispy chicken cutlet. Gasp! No bread crumbs.  I look around the kitchen and come across almond flour. I always like to mix Parmesan with my breadcrumbs so I added some of that too. What resulted was a nice crispy chicken cutlet…

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Filed Under: Chicken, Dinner, Gluten Free, Recipes

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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

Latest Posts

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