I travel with food a lot in the summer. Some foods travel well and for others quality suffers during the trip. Whether you’re at the beach or the ball game, sometimes you need a yummy portable meal. These Veggie Hummus Mini Wraps are a great way to take nutrition on the go. They would also make a fabulous party sandwich for your vegetarian or vegan guests.
It’s important to cut your vegetables uniformly so that the wrap rolls up well. I used matchstick carrots, cucumber strips, spinach, some shredded purple cabbage and yellow peppers. You can use whatever you like, just make sure to cut the vegetables in strips and make an even layer. I layered the hummus, then spinach, then the peppers, cucumbers, and carrots. You’ll want to roll it all up, then cut the curved ends off, and finally you’ll slice it into 4 mini roll ups.
I’d advise you to plan 4 pieces per person if these are a main dish or 2 per person if they are a party appetizer. It just depends. You can make the hummus or purchase it from the store. I highly recommend making it yourself. I give you my easy recipe below. It just tastes so much better!
If you make these, tag me on Instagram @freshfitkitchen.
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