I have to give my sisters all the credit for this recipe. They make fried rice all the time, and it’s always so good. My crispy tofu super food fried rice takes their technique and adds some healthy twists. A blend of rice and quinoa, tofu and edamame add plant based protein. While the vegetables…
Recipes
Easy Healthful Cinnamon Flax Vanilla Waffles
One of the best meal prepping tips I can give you is to cook once and eat twice. What I mean by that is you should be cooking meals that will yield good left overs you can make use of. My easy healthful cinnamon flax waffles are decadent enough for brunch, but make quick work…
5 Ingredient Healthier Orange Chicken
It’s surprising to me that it took me this long to post an Asian inspired recipe to the blog. I think I could eat sushi, thai, or some form of Asian cuisine a few times a week and sometimes I do. My husband loves orange chicken, but most of the time orange chicken is fried…
5 Healthy Labor Day Picnic Recipes
When you’re trying to eat healthfully a special event can feel like a form of torture. You go into it knowing there will be foods that are rich and high calorie. Who wants to be the party pooper who brings the boring old iceberg salad. No one. That’s who. So, instead of being the Debbie…
Vegan Key Lime Pie Bites
In the summer everything gets easier and breezier and these vegan key lime pie bites are no exception. They are not only dairy free and egg free so those with a Vegan diet or food allergies can enjoy, but they are also super light at only 80 calories for each cute little bite. Summer desserts…
Spinach Salad with Strawberries and Goat Cheese
Oh Sweet Summer. If ever there is an easier time to eat healthfully, it’s now. The produce is in full bloom and everything tastes a little bit better. Gone are the heavier soups and stews of winter time. Now it’s time for a grilled piece of chicken or salmon and this delicious Spinach Salad with…
Kale Caesar Pasta Salad
I love kale. There I said it. I know it’s not the most popular thing to say in some circles, but I really do love kale. The last picnic I attended, I brought kale chips. I made everyone try one. As expected some loved them and some did not. Bottom line- I am an ambassador…
Brussel Sprout Salad with Herb Dressing
I love me a roasted Brussel Sprout. Once I discovered how good roasting them was, I realized I actually like them. I’ve found I don’t like them boiled or steamed. You might be like that too. Perhaps the only brussel sprout you’ve encountered comes all limp and tasteless from a frozen bag. This Brussel Sprout…
Zucchini Stuffed Lasagna
I know we’ve all seen those zucchini “noodle” recipes floating around the internet. While I enjoy a zoodle as much as the next person, in lasagna, I need the noodle. My husband needs the meat, and neither of us is a fan of ricotta. As you can imagine this Zucchini Stuffed Lasagna pretty much answers…
Roasted Chili Taco Casserole
There’s a common misconception about food bloggers. That is we just never cease to enjoy slaving over a beautiful meal fit for the cover of Food and Wine. The truth is food bloggers are just like you. Sure, we love to cook on most days, but we also come home from a hard day and…