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Sides

Boardwalk Oven Fries

Boardwalk Oven Fries

Crispy fries in the oven. I used to think it was impossible.  See, the thing about cooking potatoes, is that it’s tricky. Get the pan too hot, and the outside burns while the center stays hard. Overcrowd the pan and you get a pile of mush.  Boardwalk Oven fries solve all of those problems. Just…

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Filed Under: Gluten Free, Recipes, Sides, Vegan, Vegetarian

Instant Pot Spring Risotto

Instant Pot Spring Risotto

Risotto- I bet you only order it in restaurants or fix it for special occasions. It’s so simple as far as the ingredient list, but it’s also very elegant. This recipe for Instant Pot Spring Risotto will have you wanting to make Risotto on a Wednesday.  It is literally a set it and forget it…

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Filed Under: Dinner, Instant Pot, Recipes, Sides, Vegetarian

Garlic Herb and Cheese Bread Sticks

Garlic Herb and Cheese Bread Sticks

Sometimes I look forward to the appetizers more than the main course.  Give me a side salad and an order of bread sticks and I am happy girl.  I use the self rising flour and Greek Yogurt Pizza dough in my BBQ Chicken Pizza.   I thought why not bread sticks?  So, on one of our…

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Filed Under: Recipes, Sides, Vegetarian

Sweet Potato Chips with Zesty Honey Mustard Sauce

Sweet Potato Chips with Zesty Honey Mustard Sauce

I have to tell you.  I really hate it when people demonize carbs.  A few years ago it seemed the traditional potato got cast aside for the sweet potato.  I still love regular potatoes, but today I jumped on the bandwagon and I am not sad about it. Sweet Potato Chips with Zesty Honey Mustard…

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Filed Under: Gluten Free, Recipes, Sides, Vegan, Vegetarian

Instant Pot Cinnamon Apple Sauce

Instant Pot Cinnamon Apple Sauce

While your kids will likely love this Instant Pot Cinnamon Apple Sauce; you better make plenty for the entire family. Don’t think of it as just a side dish either.  This warm Instant Pot Cinnamon Apple Sauce becomes dessert when you pour it over ice cream.  Do I have your attention now?  You can also…

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Filed Under: Desserts, Gluten Free, Instant Pot, Recipes, Sides, Slow Cooker Recipes, Vegan, Vegetarian

Sour Cream and Onion Mashed Potatoes

Sour Cream and Onion Mashed Potatoes

Thanksgiving used to be the only time I’d make mashed potatoes.  I truly dislike peeling potatoes.  My husband loves mashed potatoes though.  Seeing his face light up when I say I am making them, makes me happy. I love the whole cauliflower mash thing, but let’s be real, sometimes you want the real deal.  These…

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Filed Under: Gluten Free, Recipes, Sides, Vegetarian

Mason Jar Salads with Parmesan Crisps

Mason Jar Caesar Salads with Parmesan Crisps

Have you ever gone on some kind of diet that requires you to eliminate things?  I am sure we all have.  Carbs, gluten, meat, dairy and sugar are some of the top 10.  Do you also become consumed with what you can’t have?  I think it’s one of the hardest things about anything classified as…

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Filed Under: Recipes, Sides, Vegetarian

Parmesan Zucchini Skillet

Parmesan Zucchini Skillet

Every once in a while I make a recipe I refer to as “stupid easy.”  This Parmesan Zucchini Skillet is just that.  Three ingredients and under 20 minutes, this is the kind of recipe I throw together on a week night.  I actually love zucchini fries, but the process of breading each one feels so…

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Filed Under: Dinner, Easy Fresh Fit Meals, Recipes, Sides, Vegetarian

Summer Rainbow Salad

Summer Rainbow Salad

My grandmother used to make the best salads.  I know that sounds weird to say.  Most people say Grandma made the best pie, biscuits, or some other indulgent treat, but really the thing I remember my Grandmother making that I always loved was this giant salad full of vegetables.  She ran a restaurant and you…

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Filed Under: Gluten Free, Recipes, Sides, Vegan, Vegetarian

Kale Apple and Walnut Salad

Kale Apple and Walnut Salad

Hello everyone! I am writing this from the comfort of our new back yard. My husband, Stanley and I just moved from a town home to a cape cod on 2 acres and we are loving it.  Moving is a lot of work, so that’s why you haven’t heard from me much, but hopefully my…

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Filed Under: Recipes, Sides, Vegan, Vegetarian

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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

Latest Posts

  • Cast Iron Barbecue Chicken Pizza
  • Protein Packed Cheeseburger Casserole
  • Almond Flour Air Fried Chicken (Keto)
  • Easy Basic Chicken Salad Recipe without Celery
  • Easy Airfryer Crispy Taco Shells (Oven or Air Fryer)

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