If you watch my Instagram stories you can see my love of almond butter. Particularly Naturally More brand Roasted Almond Butter with probiotics. I have some tummy troubles so I take all the help I can get. These Roasted Almond Butter Banana Muffins are like a package of all my favorites. I am truly surprised…
Vegetarian
Parmesan Zucchini Skillet
Every once in a while I make a recipe I refer to as “stupid easy.” This Parmesan Zucchini Skillet is just that. Three ingredients and under 20 minutes, this is the kind of recipe I throw together on a week night. I actually love zucchini fries, but the process of breading each one feels so…
Summer Vegetable Minestrone
I know what you’re thinking . Soup in the summer ? Really ? Yes really . I know we always think of soup as a cold weather thing, but when the produce is garden fresh, it’s a great time for Minestrone . This Summer Vegetable Minestrone is full of corn, zucchini and tomatoes . The…
Summer Rainbow Salad
My grandmother used to make the best salads. I know that sounds weird to say. Most people say Grandma made the best pie, biscuits, or some other indulgent treat, but really the thing I remember my Grandmother making that I always loved was this giant salad full of vegetables. She ran a restaurant and you…
3 Ingredient Dreamsicles
I feel like homemade popsicles are making a come back. This is a good thing since store bought popsicles can be loaded with sugar. These healthy homemade dreamsicles are the kind of popsicle you could easily allow the kids to have for breakfast. After all, it’s literally breakfast on a stick. There are only…
Peach Perfect Smoothie Superfood Bowl
If you watch my instastories lately, you know I am on a smoothie kick. Mainly it’s a green smoothie with various fruits and don’t ever forget that almond butter. Sometimes I want something more substantial. Sometimes I am also out of greens. That’s how this Peach Perfect Smoothie Superfood Bowl came to be. I think…
Veggie Hummus Mini Wraps
I travel with food a lot in the summer. Some foods travel well and for others quality suffers during the trip. Whether you’re at the beach or the ball game, sometimes you need a yummy portable meal. These Veggie Hummus Mini Wraps are a great way to take nutrition on the go. They would also…
Strawberry Kale Grain Bowl
When warmed temps hit, I like a fresh take on my meals. This strawberry kale grain bowl can be thrown together in a few minutes using ingredients you probably have on hand. The quinoa provides protein, strawberries provide freshness and the good news is the kale holds up even after being dressed. A strawberry kale…
Eggplant Parmesan Meatballs
When I like something, I love trying to see how many ways I can infuse that flavor into new things. Start a Google search for buffalo chicken [insert anything here] and apparently a lot of people agree. I love eggplant Parmesan and these Eggplant Parmesan Meatballs were my way of simplifying and adding a more…
Apple Pie Quinoa Breakfast Bowl
Are you a breakfast lover? Because if so I think we’re going to be great friends. I am always looking for new and inventive ways to enjoy the healthiest meal of the day and this one delivers. I have to give credit to one of my favorite local restaurants. Mellow Moods in Shepherdstown, WV is…