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You are here: Home / This Week at Fresh Fit Kitchen / Fresh Fit Meal Plan Guide Week 9

Fresh Fit Meal Plan Guide Week 9

February 25, 2017 by Krysten Leave a Comment

Over the last few years sheet pan dinners are everywhere.  It’s a really nice concept.  Take some ingredients, toss them on a big sheet pan, bake, and voila!  I have a couple of sheet pan dinners on the blog so I’ve taken the best of those and a few from bloggers I love.  I hope you enjoy Fresh Fit Meal Plan Guide Week 9- the week of Sheet Pan Dinners!

 

Breakfast of the Week

Frittata or as I like to call it, the big easy omelet.  You can whip this Kale and Potato Frittata up, then cut it into wedges for breakfast you can enjoy all week long.

Kale and Potato Frittata

Crispy Chicken Spicy Broccoli Sheet Pan Dinner

Crispy Chicken and Spicy Broccoli Sheet Pan Dinner

Lemon Garlic Tilapia Sheet Pan Dinner

Lemon Garlic Tilapia Sheet Pan Dinner

Sheet Pan Fajitas by Cooking Classy

Salmon Asparagus and Potatoes Sheet Pan Dinner by Family Food on the Table

There are so many variations on these that you could literally make a different meal every evening using your sheet pans!

I hope you have a great week.  Commit to exercising, drink plenty of water and don’t forget to treat yourself.  Here are a few healthy treats I like to incorporate!

Dark Chocolate

Banana with almond butter

Healthy cookies like these Gluten Free Peanut Butter Chocolate Chip Cookies

A small piece of your favorite cheese. Full fat- the good stuff!

A glass of wine

Living healthfully doesn’t mean giving up all the pleasures life  has to offer.  It just means balanced. So have a healthy and balanced week everyone!

If you make any of these please tag me @freshfitkitchen on Instagram!  I’d love to share my favorites.

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Previous Post: « Lemon Garlic Tilapia Sheet Pan Dinner
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Welcome

My name is Krysten Gossard. I started Fresh Fit Kitchen, because I wanted to spread the message of a healthy whole food life. I hope you enjoy the recipes you find here. Share them with your friends and family and let me know how they worked out for you in the comments.

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